yoga IN the bay

Last week I did one of the coolest things – truly – that I’ve ever done in San Francisco: yoga on a stand-up paddleboard in the middle of Richardson Bay, which is part of San Francisco Bay, between Sausalito and Tiburon. Practicing yoga on an approximately 2- to 3-foot wide paddleboard while floating on freezing cold water on a glorious, crisp, sunny morning was seriously wonderful. We paddled out from the Sea Trek beach, standing up on our boards, to an open area in the bay, where curious sea lions bobbed their heads up right next to our boards and migrating geese flew straight overheard. I highly recommend this experience.


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